Lyrical - Contemporary

What to expect in this dance class: The style is a mixture of contemporary, jazz and modern dance. In this class the lyrics/melody drive the choreography. Lisa creates a warm environment for learning & expressing through choreography. Class breakdown: 30min Pilates-based warm-up: plies, center/balance work. 10 minutes of technique across the floor. 30min of stylized choreography 5min cool down. 

Class hours: ~Wednesdays 10:30-11:45am ~


Jazz

What to expect in this class: The style ranges from Fosse & Ella Fitzgerald to Swing & Jazz Funk Class breakdown: 20-min Dynamic warm up with  center work. 10 minutes of technique across the floor. 30min of stylized choreography 5min cool down. 

Class hours: Mondays 10-11:15am ~ Wednesdays 9-10am~ Fridays 10-11:15am~


Tap Dance

What to expect in this class: The style of tap ranges from musical theater- funky tap and everything in between. class breakdown: 10-15min warm-up 15min across the floor/short technique combo25min of stylized choreography  

Class Hours:  Mondays 11:15-Noon ~Tuesday and Thursdays 11:05- 12:05~


Hip - Hop

What to expect in this dance class: our Hip Hop classes range from energetic & strong to smooth & fluid and anywhere in between. Mandy and Lisa each bring their own fun and funky flavor to our Hip Hop classes. 15-20min warm-up and 35-40min of stylized choreography 5 min cool down. Our Hip Hop classes are sweaty, saucy & super-fun.

Class hours: Tuesdays/Thursdays 10-11am  ~ Sunday 8-9am~


Cardio Pop Choreography

This class is where fitness meets dance choreography. 10-20min warm up 30-40 min of stylized choreography which can include any of the following styles: Jazz, Hip Hop, Latin, Swing, Bollywood and Musical theater. 

Class Hours: Saturdays 8:15 – 9:15 am~